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Vitamin central - green herb and yoghurt soup

parsley soup

I have 2 teenage daughters, aged 16 and 13.

Over the past year the main point of conflict in our home hasn't been clothes or homework - it has been vitamins, or rather the lack of them.

Their new found reluctance to eat vegetables (they ate them without a fuss as small children), combined with a seeming fear of going outside (where there is no wifi) have me stomping about the house declaiming about shingles and immune systems in a very "aged P" manner.

I don't like the image that conjures up, so this quick and easy to make soup has become my secret weapon. It is all things green and vibrant whizzed up so that nothing can be "picked out.

It is known in our house as "green soup" - as the actual ingredients change from month to month - but I prefer to think of it as "vitamin central" - somthing to keep my precious girls happy and healthy without involving arguements.

parsley soup

Green Soup - for 4

2-3 handfuls of any of the following - ideally you want a mix - parsley, nettles, spinach, mint, chard, sorrel, coriander roughly chopped.

2 onions finely chopped

25 g of butter or oil

1 litre stock (chicken or vegetable)

Salt to taste

Natural yoghurt

Cook the onions in the butter or oil until soft and translucent.

Add in the greens in batches and stir so that they get coated in the oil and begin to wilt.

Add in the stock and bring up to a simmer - cook for 5-10 minutes until all the greens are tender.

Whizz up in a blender or with a whizzy wand until as smooth as possible.

Serve and stir in a swirl of natural yoghurt to each bowl.

Tags: recipe

Comments: 1 (Add)

Catherine on May 8 2014 at 18:07

Love 'whizzy wand' - soup sounds good too

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When I was at University it was the time of the Poll Tax, an unpopular tax made even more unpopular by being implemented in Scotland a year before the rest of the UK - 'Thatcher's guinea pigs'.⁠⠀
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It was a time of demonstration and violence with 50,000 marching in Glasgow, 1 million Scots refusing to pay. ⁠⠀
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It was a time Sheriff's Officers and poind sales of possessions. ⁠⠀
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Coalition student groups were formed - Socialist and Feminist and Anarchist and so on - there were big meetings in the Union, debates about a name and a logo and a manifesto. I remember lots of young, middle class, white men talked at length.  I remember that very, very little got done - a bus was organised to take students to Glasgow for the protests. ⁠⠀
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In the meantime, up the hill from the campus, three women (I thought of them as old at the time but I'm sure they were the age I am now) simply stood outside the auctions and asked nobody to attend.  They stood by the front doors, they explained their reasons, they prevailed.  They possibly looked randomly menacing in that way middle aged women can.⁠⠀
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People calmly bought back their possessions for 50p and their debts were squared. Action, meaningful results, a recognition that the personal is political - all while the student groups still debated their slogans.⁠⠀
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I've been thinking about those women a lot recently. If they were the age I think they were, they will be queuing up for their vaccines this month.
In my happy place.⁠⠀
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In the winter months The Studio is the centre of my working life. ⁠⠀
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This was yesterday.  Trimming pieces of vintage velvet fabric for the Studio Club shop; alpaca socks drying in the dispatch room behind me (we now have size 8-10 in stock too); a roll @scottishlinen seconds to experiment with hogging the cutting table.⁠⠀
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Bright and light and inspiring.
Starting the week with a photo from last year (simply because I lost a lot of this weekend to fatigue, so didn't take a new photo.)⁠⠀
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Budgie, my beautiful and psychotic cat, with a windowsill of white amaryllis. ⁠⠀
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Worth a second outing.
The proposed airstream conversion is in for planning permission approval at the moment, so that we change change its use from (neglected) artist's workshop into beautiful holiday accommodation.⁠⠀
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In my vision for this we get to use the paid holidaymaking element to subsidise some artist's residencies - painters, writers, musicians, makers coming here to soak up the landscape and be inspired.⁠⠀
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At the moment though I'm still at the stage of answering environmental health questions about quite how loud I am in my Studio and how we will light the path to the compost loo.
Yesterday my elder daughter, who lives in London, messaged me to say that our local DPD driver Slav was being given an award by @official.dpd.uk for his outstanding service. 

It was because of the hundreds of messages that they had been sent commenting on his helpfulness, incredible good cheer, and parcel based problem solving.⁠⠀

Slav has been an important part of my lockdown life here. ⁠⠀
When roads look like this, good delivery drivers are a vital (and hopefully appreciated) part of life.⁠⠀
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As my younger daughter chimed in “Go Slav!
This photo is from last week - but I see through the gloom that it has snowed overnight .⁠⠀
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This part of the garden is outside our bedroom, the beech hedge borders the road, it used to be a drive when our bedroom was a garage.⁠⠀
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Now it has a birch tree (symbolic for me of my miscarried babies, as I had to leave their actual birch trees behind when we moved here) surrounded by lots of box grown from small plants and cuttings.⁠⠀
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We buried Jasmine, my scruffy miniature schnauzer, here in the summer, so in some ways it is becoming a garden for sitting on the bench and remembering and watching the birds.  I shall ask my ever generous  friend Nadja for some snowdrops to plant in the grass.⁠⠀
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In my mind, eventually, the box balls will become like the ones on the front of @arnemaynardgardendesign book Garden Design Details - but this year they remain unclipped. ⁠⠀
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I suspect box blight in the back garden and @jekkamcvicar points out that unclipped box does not get blight.⁠⠀
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I love old gates - particularly old gates that stand in the middle of old unused spaces, leading to nowhere, keeping nothing in.⁠⠀
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A memory of another time.
Last year - while I was dyeing socks out on my Studio deck, I was also dyeing wool yarn. ⁠⠀
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Wool dyed with docks and nettle, gorse and meadowsweet, onions and plum bark all from the garden and lane.⁠⠀
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Over the winter I gathered the wool skeins together - all the soft bright colours - and knitted myself an oversized stripy jumper. ⁠⠀
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@rhiannonconnelly described it as wearing 'a hug from my garden' and I think she was spot on. ⁠⠀
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The pattern is the 'After the Rain' sweater by @heidikdesigns but with random stripes as I wasn't sure how much of each colour I had. #aftertherainsweater
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About Snapdragon Life

At Snapdragon Life I gently guide you through bringing the changing seasons into your daily life, helping you slow down, so that you can experience increased well being, calm and creativity.

 

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