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Just Breathe Self Care Kit
Sometimes we all need a little bit of self care. I designed this little box of things as something that you can give to a friend or someone in your family when they are going through something difficult.
It is designed to help them get rid of some of the anxiety while they are having to be brave.
There is a small embroidered pouch filled with lavender and wheat, designed to fit into the palm of the hand, something to hold on to.
There is a little roller bottle filled with almond and lavender essential oil - perfect for carrying about in a handbag and applying to wrists and temples as needed to help with stress or sleeping.
There is a travel sized scented candle - 100% essential plant oils and soy wax - to help create a calm space wherever you are.
There are a set of cards with simple breathing exercises and quotes - again designed to be small enough to carry around for when you need a reminder.
It is all packed up in a Kraft card box with a gift tag - if you wish to send direct we can write the card for you.