Seasonally inspired things to Learn, Make and Do

'Just Breathe' Self Care Gift Set

Just Breathe gift set
Rollover image to zoom. View large image
Just Breathe gift setJust Breathe gift set cushion and rolleraffirmation and breathing cardsJust Breathe gift set packaging
Our price: £27.50Or just £17.20 for our members – join now!

Sometimes we all need a little bit of self care. I designed this little box of things as something that you can give to a friend or someone in your family when they are going through something difficult.

It is designed to help them get rid of some of the anxiety while they are having to be brave.

  • A small appliqué embroidered cushion filled with lavender and wheat, designed to fit into the palm of the hand, something to hold on to.
  • A glass roller bottle filled with almond and lavender essential oil - perfect for carrying about in a handbag and applying to wrists and temples as needed to help with stress or sleeping.
  • A small apothecary jar scented candle - 100% essential plant oils and soy wax - to help create a calm space wherever you are.
  • A beautiful set of cards with simple breathing exercises and quotes - again designed to be small enough to carry around for when you need a reminder.
  • It is all packed up in a Kraft card box with a gift tag - if you wish to send direct we can write the card for you.

Suitable for vegans.


  • a. Double sided cards with affirmations and breathing exercises - 100% recycled card, water soluble inks, printed in UK, recyclable.
  • b. Tissue paper - recyclable/compostable
  • c. Soy candle in jar, made in UK in small batches - 100% eco soy wax with essential oils. Glass is recyclable or reusable, any left over wax can be added to compost bin.
  • d. Roller ball pulse point - glass, metal and plastic container filled with almond oil and 100% essential oils - it is refillable and base is recyclable.
  • e. Lavender pouch - freehand machine embroidered by Jane - fabric recycled linen dating from c.1920, appliqué plant dyed linen. Threads are vintage. Filled with organic lavender and wheat.
  • f. Kraft card box - 100% recyclable.
Send to a friend or post on:
Show price in: US ($) | Euro (€)

Snapdragon social

Seraphina's eleven babies have grown so fast.⁠⠀
Now when she tries to gather them under her - usually if she hears the buzzard overhead - they all head under her feathers but their heads and tails stick out the side.⁠⠀
She seems unperturbed and a little like an overstuffed tea cosy.
I think that the last time I had this wooden clothes horse out was when we needed to dry cloth nappies c. 2001.⁠⠀
The plant dyed alpaca house socks have all cured now, the dye is well sunk into the fibres, so over the past couple of days I've been washing and pressing and packaging them.⁠⠀
The link to the shop page for them will go out in Friday's newsletter first - the actual newsletter is all about the dye deck and if you want to get it straight into your inbox you can sign up on the website or through my profile.⁠⠀
These were all dyed with tansy - the very yellow ones from the plant at the top of the Studio meadow, the slightly more orange ones from the plant down by the Studio door.
Last year, in the spring,  I got a tiny amount of seed of a grey Shirley poppy. ⁠⠀
I sowed half and gave half to @gracealexanderflowers .⁠⠀
None came up, in my garden at least.⁠⠀
This year two plants have appeared - a little fey and wan as Shirley poppies go, but with definitely grey flowers. ⁠⠀
Well kind of a purply grey . . . and if I'm honest I prefer the rich plums of Pandora . . . but It is eminently instagrammable.
Yesterday Seth Godin wrote that instead of getting our ideas spread like wildfire (uncontrolled, destructive, leaving nothing) we should get them to spread like wildflowers instead.⁠⠀
I loved this idea.  Ideas that self seed and spread in groups, ideas that place themselves where they are happiest, where they can thrive.⁠⠀
Ideas that take root in unpromising places and bring joy.

These daisies moved into the top of the Studio Meadow last year- spreading from the garden rather than the fields- but wilding themselves none the less.
A bright new morning starting a bright new week. ⁠⠀
A row of dog daisies and love in a mist, fresh and light and optimistic.⁠⠀
I feel like I'm hovering on the edge of planning things outside my studio this week. It is tentative.⁠⠀
Today I have a meeting about something that will involve me leaving the premises. I'm part excited, part terrified - I think they are probably the same things in many ways.⁠⠀
I'm building up to going on holiday in a few weeks. It feels vertiginous.  I definitely need to build my social muscles back up.⁠⠀
The globe thistles shouldn't be there. ⁠⠀
It was meant to be a temporary nursery bed.⁠⠀
They were a root cutting from my parents' garden - memories of pulling off the heads as missiles.⁠⠀
It is the perfect place for them.⁠⠀
Low sun barrels along the path as the gloaming comes. ⁠⠀
They glow in the golden hour.⁠⠀
I leave the heads alone.
Of all the half hardy annuals that are beginning to flower here, I think that cosmos purity is my favourite. ⁠⠀
Happy and light and generous with its flowers.⁠⠀
As you pick it, the foliage smells that dense herby/incense way that is perfect for the late summer/early autumn time.
Yesterday I was chatting to Eileen, who volunteers in the garden on Wednesday mornings, about how the Studio meadow changes in the light.  In particular how the warmer light in August - especially the soft evening light - makes everything glow.⁠⠀
Walking back from checking things at work I snapped these big daisies with a speckle of purple loosestrife behind them.  Softly glowing.⁠⠀

About Snapdragon Life

At Snapdragon Life I gently guide you through bringing the changing seasons into your daily life, helping you slow down, so that you can experience increased well being, calm and creativity.

Through my communities, both free and paid for, through my writing on the blog, through carefully hand crafted activity kits, and through my online and in-person workshops I aim to bring people back in touch with the rhythms of a seasonal life.

Learn more about why here