Seasonally inspired things to Learn, Make and Do

Journal

What is a Snapdragon Life

Ever since I changed the name of the business I have had friends asking me 'So Jane, tell me, what exactly is a Snapdragon Life then?'.

And I talked about it to them using words like simplify and slowing down, and being in tune with the seasons - and even as I was talking I realised that these words have all become marketing - they are linked with a particular kind of shop, a specific style of instagram feed, they have lost their meaning.

So what I want to do here is to investigate exactly what I mean by these words, to give them back some of that original power.

So simplify. What do I mean by simplifying life? I don't mean tidying out your knicker drawer or putting together the perfect capsule wardrobe, great as these may be. I certainly don't mean buying a beautifully designed coffee pourer or aspiring to minimalism.

What I mean when I talk about simplifying is finding out what is enough and creating a life around that. Working out how much space, how much time, how much money, how many social engagements, how many friends, how many handbags - how much is enough for YOU.

I think this differs wildly person to person. Some people love the freedom and space of having few things around them, other people feel secure and cozy, surrounded by lots of meaningful objects.

But we exist in a society today that encourages us to strive continually for more; more things, more space, more money, more holidays, more Instagram likes. Without set parameters, without deliberately thinking 'is what I have already enough?, and if not, what would be?', we continue on the treadmill, never ever satisfied.

And enough may be much nearer than we think - we may even have too much. I used to feel that for me to be a proper businesswoman I needed to have a business that grew and grew and grew - but when I achieved that, when we hit my turnover targets, I found that it just wasn't what I wanted - that something smaller, more connected, more within my control was actually enough.

Slow Living. Slow living is a funny turn of phrase, very fashionable as a reaction to the hustle of life, but personally I always feel it sounds kind of dull.

I have a quick mind, I talk quickly, my ideas are jumpy and sparky and I want everything done as quickly as possible. I am incredibly impatient. The only thing slow about me is my running.

And yet I aspire to a slower life - my deliberate slowing down over the past ten years as I learned to manage illness, is absolutely what has allowed me to thrive.

For me the centre of slowing down is actually to do with being 'there', actually present, taking it all in. It is to do with eliminating the coasting, the multi tasking, the blank presenteeism that can so easily take over chunks of our lives.

Slow living for me is actually about taking a full part in my own life - from appreciating all the small actions that go into cooking a meal, to slowing my reading and actually concentrating on every sentence of a book, rather than galloping through.

Like that advice to slow down eating to allow your body to know when you are full, I think that deliberately experiencing things as they happen may make our lives seem fuller.

Being in tune with the seasons is vitally important to me and my mental wellbeing - I left a job mainly because I didn't see them - but sometimes it seems that advice on seasonal living is distilled down to a list of what is in bloom.

Now I love to eat seasonly - my heart races when I see the first leaves of wild garlic or the first smudge of bluebells in the woods - but that isn't why being in touch with changing seasons is important to me.

The point of seasons is that they change. We are particularly blessed in Scotland with 4 distinct seasons and dramatic changes in daylight hours. We rock from dark cold and stormy winters to what feel like endless days of summer.

The point is the cycle, the being in that cycle, the knowing that change isn't death but rather renewal.

It is recognising that there are seasons in all areas of life - in business, in relationships as much as in the natural world - and that working within them is much, much easier and productive than trying to fight the natural rhythm.

I have found this particularly useful in living with chronic disease - where energy ebbs and flows - to know when to rest and when to push through, to recognise that it is all part of a rhythm. To understand what is the best way of living to ensure that you get the most out of life

And it is that last sentence - a journey of finding and living our best lives - that I feel is at the core of my business. I believe that everybody has a responsibility to look after their own wellbeing and live their lives well.

I want to make that journey as easy and full of good things as possible, to share all the latest scientific research, alongside practical projects, kits, designs and seasonal writing.

Tags: life

Comments: 3 (Add)

Wee K on April 17 2019 at 11:22

Thank you for posting this Jane. A beautiful message and something for us all to ponder xx

Fiona Doubleday on April 19 2019 at 15:15

Hi Jane, if you haven’t already read it I would recommend Waverley Fitzgerald’s book Slow Time. Xx

Vanessa on April 20 2019 at 08:14

“Everybody has a responsibility to look after their own wellbeing and live their lives well”. This is what we should be teaching children, both at home and in school. Thanks for helping me appreciate nature’s role in doing so. Xx

Snapdragon social

Engagement, connection, community, regeneration, celebration, magical, possibility.⁠⠀
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Words matter.  Words matter so much. ⁠⠀
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Yesterday I walked around a new local community garden that I am to be involved in.  I walked the site with Lauren @herbal_homestead (who looks after @katgoldin ‘s market garden at the Gartur Farm School) who is the permaculture consultant for the project.⁠⠀
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The words at the top of this post were the words that were tumbling about as we walked along the stream that edges the plot and discussed the contours and what the potential is for this new space.⁠⠀
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I have missed those words a lot.⁠⠀
Elderberry vinegar, a brilliant natural immunity booster and treatment for sore throats, is steeping in my cupboard at the moment - the colour is so vibrant it is obvious that it MUST be good for you.⁠⠀
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It is one of the things you learn to make in the Simple Herbal Apothecary course in the Studio Club. ⁠⠀
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It is really funny how having a Pay What You Can option for membership has made me feel that I can talk about what you get in the Studio Club without feeling all 'exclusive' (I hate that word because, when you think about it, it actually means that some people are excluded and that we are fine with that).⁠⠀
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The Pay What You Can option has been really popular - second only to the Full Membership - which makes me very happy. ⁠⠀
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I've had a lot of emails from people who had been looking at joining the Studio Club for a while but couldn't justify the cost - because unemployment or illness or caring for others restricts their budget - but who have now been able to join.  So if that sounds like you the details are all on the front page of the website - snapdragonlife.com.⁠⠀
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Time.⁠⠀
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Yesterday I asked a question about luxury and the thing that came up again and again in answers was 'time'.⁠⠀
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Time to just be.  Time to do things for ourselves. Time to be creative or read. Time to focus.⁠⠀
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It made me think - that if we see time is our greatest luxury, why do we squander it so?  I know I do.  I scroll.  I dither. I catch myself almost deliberately doing nonsensical things that waste time to the point that it completely disappears.⁠⠀
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Give me an unexpectedly free evening and my natural tendency is to waste half of it deciding what I want to do MOST.⁠⠀
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(This is why I created the Plan your Dream Life workbook for myself - just so that I would have a list of things that I knew I had chosen to do when time appears - if you don't have this workbook already you can get it by signing up to my newsletter list Snapdragonlife.com.)⁠⠀
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What is your idea of luxury?⁠⠀
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I stumbled across a discussion about luxury on a post the other day. It was about whether you could crave luxury in your life if you were also set in “overthrowing the capitalist systems our world is based on”.⠀
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In some ways it was hilarious, and shows what a muddle we get into, but It really made me think about what I count as luxuries in my life  They certainly aren’t what the commenters on the original post defined as luxury - the fancy sports car, the designer brand names, expensive toiletries. ⁠⠀
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Rather, my idea of luxuries are things I want in my everyday life.  Proper coffee, clean sheets for the weekend, tomatoes still warm from the sun - perhaps most importantly, the luxury of time to do nothing more than stare upwards through bright leaves . . .⁠⠀
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What about you?⁠ what are your luxuries?⠀
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Messy edges.⁠⠀
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Pretty much everything in the House Garden and Studio Meadow will stand until Spring now.⁠ I will leave it alone. ⠀
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For in my head I'm not really growing teasels, I'm growing gold finches. 
Yesterday, as I headed down through the meadow to light the studio stove, were dozens feeeling atop the teasel heads.
It is the time of the year to embrace the beauty in decay.⁠⠀
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To look at the soil regenerating.⁠⠀
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The appreciate the beauty of a good compost heap -even when it is composting the cosmos that you had hoped would bloom for a couple of more weeks.
Yesterday the doors of the Studio Club opened up to new members again. ⠀
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If you want to engage more with the natural world, live a more seasonal life, learn how to grow things, make things and also hear good news about inspirational people making a positive difference to the world - then this is the Club for you! ⠀
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There are now three ways of becoming a member - a Full Membership which includes physical products, a Digital Membership and a Pay What You Can Membership. You can find out more about them by clicking though my profile or at Snapdragonlife.com. ⠀
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In less than 24 hours over half the Full Memberships sold out - so if you are thinking of signing up for one of those then I would do it sooner than later. ⠀
Nettles and docks and tansy and meadowsweet. ⁠⠀
Heather and willow and onion skins.⁠⠀
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The journey through plant colours this year is coming to fruition.  Out of frame is a striped jumper on my needles.⁠⠀
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I am hoping to have enough yarn to make something for a newly arrived baby - all the energy of the Scottish hills in something to wear.
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About Snapdragon Life

At Snapdragon Life I gently guide you through bringing the changing seasons into your daily life, helping you slow down, so that you can experience increased well being, calm and creativity.

 

Learn more about why here

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